Skip to main content

SELF

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Before you add that “miracle” pill or powder to your cart, read this.
Beauty

The Morning Routine Jennifer Garner Swears By to Feel and Look Her Best at 52

Plus, the one thing that will instantly throw off her entire day.

What to Do About a Yeast Infection and Period Double Whammy

If you’re dealing with these lovely experiences at the same time, here’s a game plan.

THE LATEST

8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch

If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.
Beauty

Why Derms Love Peptides, the Retinol Alternative You Might Be Overlooking

These research-backed amino acids can be a gentler way to smooth wrinkles.

What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed

It can be super debilitating, experts say, and is more likely to show up in women.

All the Best Health and Wellness Deals You Can Shop at Target Right Now

Grab ’em before the holiday weekend ends.

ADD TO CART

Swipe right

The Best Lip Balms With SPF to Tint and Protect, Approved by Dermatologists

Yes, your lips need sunscreen, too.

SELF Video of the Week

More from Self

Beauty

Are Adult Braces Worth It? We Asked 8 People for Their Honest Reviews

It’s not a decision to take lightly, considering that it can cost thousands of dollars out of pocket.

Is It Safe to Put Piping-Hot Food in the Fridge, or Should I Let It Cool Down a Bit First?

Food poisoning isn’t something you want to play around with.
Hater aid

How to Be a Little Less Judgy

You’re not a bad person if you have a lot of critical thoughts—but it’s still worth trying to keep your inner Regina George in check.

What to Do If Dry Mouth During Sex Is Really Killing Your Vibe

If your teeth, tongue, and lips transform into the Sahara whenever you visit Pound Town, read this.

I Can’t Remember If I Put a Tampon In and I’m Worried It’s Lost Inside Me…. What Do I Do?

Thankfully, your vagina is only a few inches long, so it can’t have gone far.

How to Cope If Pregnancy Is Messing With Your Body Image

All the physical changes—and newfound attention—can bring up a lot of complicated feelings.

How to Have Great Sex If You Deal With Chronic Pain

It’s absolutely possible to make your body a source of pleasure.

I Saw My Nightly Glass of Wine as ‘Self-Care.’ In Reality, I Had a Drinking Problem

I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.

How to Make New Friends as an Adult When You Have a Chronic Illness

There are others out there who will support you. Here’s how to find them.

Does Yoga ‘Count’ as Strength Training? Cardio? Both?

Here’s how to slot this practice into a broader workout routine.

I Was Diagnosed With Stomach Cancer at 32. Here Are the First Symptoms I Noticed

I kept calling my doctor’s office for updates, but the receptionist told me he was busy.

6 Surprising Symptoms That Might Point to an Autoimmune Disease

Here’s how to tell when your body’s turning against you.
Love

What Does ‘Enough’ Sex Really Look Like in a Healthy Relationship?

Is once a week really the sweet spot? We asked experts to weigh in.

8 Things to Know About Cameron Brink After Her WNBA Debut

Find out how the second overall draft pick made her way to the bigs.

SELF-Care / Don’t Care

Your favorite athletes and celebrities share their thoughts on self-care trends.

Firework content

This content can also be viewed on the site it originates from.